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Voice
Dialogue - an explanation
About
Astra Niedra
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Which
self are you?
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Past Issues of
Daily Voice Dialogue
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Voice Dialogue Sites
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Daily Voice Dialogue was a free email
newsletter, in the days before the existence of blogs, packed with information and tips on using Voice Dialogue in your life on
a day-to-day basis. The topics covered are diverse and the ideas timeless.
Most issues feature an
interview with a self, some energy tips and tricks, an article about a
particular topic, ranging from an aspect of consciousness to recognising and
integrating the business selves. And many have a Baby Dialogue section which
will now continue to grow in my blog of the same name.
These newsletters are like
taking a home-study course in Voice Dialogue. Enjoy!
Issue 1 -
What is Awareness?, Self of the week:
The Pusher, Energy awareness exercise, honour your partner's selves,
Baby Dialogue: co-operation from your baby
Issue 2 - Aware Ego, how to kick-start the Aware Ego process;
Self of the week: The Perfectionist, take charge of your boundaries
exercise, diffusing arguments, Baby Dialogue: refusing to eat
Issue 3 - Energy, consciously change your energy, Self of the
week: Chameleon, personal vs impersonal energy, Baby Dialogue:
relating to different aspects of your baby
Issue 4 - Primary
selves, become aware of opposite primary selves, Self of the week:
Responsible Parent, hugging exercise, Baby Dialogue: energetic
separation for easier sleep
Issue 5 - Primary
selves cont., Self of the week: Pleaser, exercises for picking your friends'
primary selves and discovering your own, Baby Dialogue: Getting out
of trouble
Issue 6 - Disowned selves, matching energy exercise, Self of the
week: Lazy self, Bonding patterns intro exercise, Baby Dialogue:
responding to energetic changes
Issue 7 - Bonding patterns, Self of the week: Playful Child,
self protection exercise, Baby Dialogue: Baby bonding patterns
Issue 8 - Negative
bonding patterns; Self of the week: Psychological Knower; more
self-protection exercise; Baby Dialogue: Tele Tubbies
Issue 9 - Positive
bonding patterns; Self of the week: Rebel; more self-protection exercises;
Baby Dialogue: Weening with help from bonding pattern awareness
Issue 10 - Facilitation - What to expect, Self of the week:
Santa; Baby Dialogue: Guilt about 2nd baby taking time from 1st.
Issue 11 -
Spirituality vs Spiritual rules; Self of the week: Spiritual; Energy
exercise: grounding; Baby Dialogue: The power of charm.
Issue 12 - Inner
Critic; use your inner critic to discover your primary and disowned selves;
stopping a 'critic attack'; Baby Dialogue: children's energetic
sensitivity
Issue 13 - Pusher; how to do voice dialogue by yourself; Baby
Dialogue: honouring your child's self-expression.
Issue
14 - Perfectionist
Issue 15 -
Vulnerable Child
Issue 16 -
Playful Child
Issue 17 -
Magical Child
Issue 18 - Instinctual Energies
Issue 19 - Keeping Voice Dialogue Safe
Issue 20 - True Self
Issue 21 - Current World Climate, since September 11
Issue 22 - Making Decisions
Issue 23 - Sensual Energy
Issue 24 - Introduction from The Perfect Relationship
Issue 25 - Business Selves
Issue 26 - Energetic Connection
Issue 27 - Dreams
Issue 29 - Inner Patriarch
Issue 31 - Goal setting
Issue
32 - Attractions to material things
Issue 33 - Relationships and Children
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Blogs
 Daily
Voice
Dialogue 
An exploration of issues that
often polarise people.
 Baby Dialogue
Practical tips and ideas on parenting more consciously.
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